Integral Movement For All Bodies
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Integral Movement For All Bodies ·
we can’t wait to move with u <3
integral pilates is a community-focused studio.
we value good instruction and good movement for every body.
First time?
no worries, we all start somewhere!
our instructors are prepared to teach a variety of skill levels simultaneously. we don’t play favorites 😉.
If you love equipment..
Our reformer class is for you! Come as you are. If you prefer grip socks (we do!), bring some. If you’re part of the #FreeToe movement, barefoot works too!
We will have grip socks available for sale at our front desk.
If you’re more of a team sport person..
Give our mat class a go! We have three temperature settings. If you haven’t been in a heated class since the 2006, start with Warm (ish). If you’re rockin’ and rollin’, Heating Up is for you. And if you’re a heat-loving lizard, scurry into Hot.